Unlike before, we experience immense pressure to get things in every part of our life. Although technology has changed many things, we still live in the illusion of being perfect in every element. We often forget about the truth that no one can be picture-perfect. The one we saw in the book and cinema is the imagination.
Trying to be perfect is humanly impossible. Everyone has certain uniqueness and flaws that keep them different from others. Those who understand this live a good life without tension and stress. But, unfortunately, embracing imperfection becomes more challenging.
Do you want to know deeper about the flaws and how to embrace imperfection? Check out the book called Becoming Flawesome: A Key to Living an Imperfectly Authentic Life. Author Kristina Mand-Lakhiani explains the worth of accepting imperfect and learning to love ourselves.
Kristina’s tips to love yourself
Many people’s final destination in life is happiness. But, in reality, happiness is the experience that happens several times along their life journey. Are you wondering how to enjoy happiness in life? Here are the tips shared by the author Kristina Mand-Lakhiani.
- Be honest with yourself
According to Kristina, we all lie to ourselves. But, we are often unaware of these things. The first step in accepting embrace is being honest with yourself. When it comes to loving yourself, you need to know who you are.
Acknowledging your feelings and finding your strengths and weaknesses is the essence of being honest with yourself. Doing so will reduce your anxiety and stress levels. It also leads to greater well-being, satisfaction, and happiness.
- Show kindness to yourself
Life is more challenging in many cases. Instead of doing self-criticism, you should show yourself kindness and compassion. It guarantees life satisfaction and happiness. In her book, Kristina mentions that kindness is magic in everyone’s life.
She tells the readers to showcase kindness to themselves in different situations in the book #BecomingFlawesome. Loving-kindness meditation is one of the best ways to practice showing kindness to yourself. It helps focus on compassion for yourself.
Kristina says accepting imperfection is a reliable way to enjoy a happy and satisfied life. Taking a moment to appreciate yourself is more important than anything to reach the greatest life. Instead of putting on the mask, be happy to accept flaws and imperfections.
Flawesomness lets you be the best self for others. Remember that practicing self-love is not selfish because spreading love and living an authentic life is essential. Reach https://www.mindvalley.com/book/flawesome to get the book and know more information.